Review of The Kind Diet by Alicia Silverstone
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone My rating: 5 of 5 stars Enjoyed reading this book and checking out the recipes. Before starting to read, I already agreed with a lot of what Alicia Silverstone says about the way we eat, what we put in our own bodies and the way we (humans) treat, use and abuse other living beings. A lot of what this book explains makes sense to me and sounds very logical. Still, I'm not an expert on nutrition or anything like that, so judge for yourself! I highly recommend reading The Kind Diet, if only because it's important that we all think about what we eat and where our food really comes from. View all my reviews Goodreads may not be the place to share my thoughts on eating meat or consuming dairy, however my personal blog - most definitely the right place! I'm not much of a meat-eater myself. Would say I'm about 95% vegetarian, actually. If not more than that...