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Ralph Waldo Emerson Quotes

"Earth laughs in flowers." — "Hamatreya" "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." “It is easy in the world to live after the world's opinion; it is easy in solitude after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.” — Self-Reliance Source: Happy Birthday, Ralph Waldo Emerson! 20 Of His Greatest Quotes To Inspire You | Mind Body Green

Seven Ways To Become The Healthy, Upbeat Person You Want To Be

"Optimism — it does both your mind and body good. In fact, numerous studies indicate that optimists generally enjoy healthier hearts, brains, immunity and tend to live longer than their less upbeat counterparts. But for some, optimism is easier said than done. Let’s say you weren’t born with an innate abundance of optimism, or perhaps life’s challenges have tamped down some of your enthusiasm ... then what?" 01: Make a point of being grateful every day. 02: Don't sweat the small stuff. 03: Look for the silver lining (It's in there.) 04: Have faith you'll get beyond the bumps. 05: Choose your media wisely. 06: Limit your exposure to negative people. 07: Be mindful of the language you use when talking to yourself. Source: 7 Ways To Become The Healthy, Upbeat Person You Want To Be | Mind Body Green Read the full article at the link above, I've only named the seven ways mentioned without explanations or the wise words of the author over at Mind Bod...